Start 2023 STRONG w/ WHOLE30 in January
Whole30 Challenge at CrossFit Apogee To help our members recover from the holiday season, prepare for the CrossFit Open, and set the...
Start 2023 STRONG w/ WHOLE30 in January
The WZA Week 1 Done UPDATE!
Wodapalooza 2022-23 Apogee in the House!
Mental Toughness and 75Hard - (day 46 of 75)
Wodapalooza 2021-22, my fitness testing continues...