Membership Options

  • 3 CF classes/week

    150$
    Every month
    3 CF Training Sessions per week (12 per month)
     
    • Yoga sessions, CrossFit Lite classes
    • NCFit Programming, SugarWOD gym tracking app
    • Access to Apogee's Nutritional/Registered Dietitian services
    • Access to Apogee's Deep Tissue Masseuse services
  • Unlimited CrossFit

    185$
    Every month
    Listen to your body, recover well but also, step it up!
     
    • Yoga, CrossFit Lite classes
    • WorldClass Programming from NCFit, use of SugarWOD gym app
    • Access to Apogee's Nutrition, Registered Dietitian.
    • Access to Apogee's Deep Tissue Masseuse services
  • CrossFit Lite

    125$
    Every month
    CrossFit without the Barbell. 45 minutes of conditioning!
     
    • Yoga classes
    • WorldClass NCFit Programming
    • Use of SugarWOD gym tracking app
    • Access to Apogee's Nutritional and/or Registered Dietitian
  • On-Ramp 1on1, ($100)

    100$
     
    On-Off scheduling, $100 goes to membership.
     
    • On-Ramp on your schedule
  • Drop-In (1 Class)

    20$
     
    Drop-in for Experienced CrossFitter's
     
    • Drop-In (3 visits)

      50$
       
      3 Drop-ins Visits (1 week expiration)
       
      • Any CrossFit classes offered.
    • Drop-In (5 classes)

      75$
       
      5 Training Session Drop-in for Experienced CF'ers
      Valid for one week
      • PaidNFull-3monUnLmtd

        530$
         
        Paid In Full, upfront, 3 months purchase with 5% discount.
        Valid for 3 months
        • PaidNFull-6monUnl

          999$
           
          Paid In Full, upfront, 6 months purchase @ 10% discount.
          Valid for 6 months
          • PaidNFull-12monUnLmt

            1888$
             
            Paid In Full, upfront, 12 months purchase @ 15% discount.
            Valid for one year
            • PaidNFull-3mon3x/wk

              428$
               
              3 Sessions/week PaidNFull - 3 months
              Valid for 3 months
              • PaidNFull-6mon-3x/wk

                810$
                 
                Valid for 6 months
                • PaidFull-12mon-3x/wk

                  1530$
                   
                  Paid in full, upfront, 3 visitst per week, 12 month mmbershp
                  Valid for one year
                  • Family Plan - 3x/wk

                    375$
                    Every month
                    For Regular membership of 12 sessions per month
                     
                    • 3 visit Crossfit or CrossFit Lite/ week plus yoga, romwod.
                  • Family Plan, UnLmtd

                    475$
                    Every month
                    Family plan for Unlimited CrossFit sessions per week
                     
                    • CrossFit, CrossFit Lite, Yoga, Romwod
                  • 6 Wk NutritionReboot

                    199$
                     
                    Does your nutrition need a reboot?
                    Valid for 6 weeks
                    • - 100% Customized Nutrition Plan
                    • - w/ Sample Meal Plans, Recipes and Shopping Lists
                    • - Educational Content and Habit-Building focus
                    • -Weekly Check-Ins & Progress Tracking
                    • -Two 1-1 30-minute Zoom meetings with coach
                    • -24/7 Support via Email/Text/App
                  • 12wk Total Transform

                    479$
                     
                    12 Week Total Transformation Program
                    Valid for 12 weeks
                    • -100% Customized Nutrition Plan
                    • with Sample Meal Plans, Recipes and Shopping Lists
                    • - Complimentary Prep Week Before Plan Begins
                    • Include Assessment of your Diet and Kitchen Clean-Up Plan
                    • -Educational Content and Habit-Building focused
                    • -Weekly Check-Ins & Progress Tracking
                    • -Five 1-1 30-minute Zoom meetings with coach
                    • -Goal Setting Session, Monthly Coaching progress call
                    • -24/7 Support via Email/Text/App
                  • Ascend Lite

                    99$
                    Every month
                    Ascend Nutrition Memberships (Month-to-Month)
                     
                    • - A Monthly Nutritional Maintenance Program
                    • * Must have completed Total Transformation or
                    • the Nutrition ReBoot or a gym-wide nutrition challenge!
                    • -100% Customized Nutrition Plan
                    • with Sample Meal Plans, Recipes and Shopping Lists
                    • -Weekly Check-In & Progress Tracking
                  • Ascend

                    149$
                    Every month
                     
                    • -100% Customized Nutrition Plan
                    • with Sample Meal Plans, Recipes and Shopping Lists
                    • -Weekly Check-In & Progress Tracking
                    • -Weekly Tracking of Essential Habits
                    • (Nutrition, Hydration, Physical Activity, Recovery, Sleep)
                    • -Monthly 1-1 Zoom Coaching Session
                  • Ascend Plus

                    189$
                    Every month
                     
                    • -100% Customized Nutrition Plan
                    • Sample Meal Plans, Recipes and Shopping Lists
                    • -Weekly Check-In & Progress Tracking
                    • -Custom Habit Tracking Based on Your Needs and Goals
                    • -Bi-Weekly Zoom Coaching Session
                    • -24/7 Support via Email/Text/App
                  • 1st Rspder/Mil-REGLR

                    142.50$
                    Every month
                    3 Day/Week, at 5% discount level ($150*.95=$142.50)